{"id":5804,"date":"2020-11-10T14:34:31","date_gmt":"2020-11-10T14:34:31","guid":{"rendered":"https:\/\/amnromania.ro\/?page_id=5804"},"modified":"2020-11-11T12:42:42","modified_gmt":"2020-11-11T12:42:42","slug":"irritabilis-bel","status":"publish","type":"page","link":"https:\/\/amnromania.ro\/hu\/aktualitas\/termeszetes-gyogyulas\/irritabilis-bel\/","title":{"rendered":"Ingerl\u00e9keny vastagb\u00e9l"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5804\" class=\"elementor elementor-5804\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b59da0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b59da0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element 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tabindex=\"-1\">H\u00edrek<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ba85143\" data-id=\"ba85143\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6aff34 elementor-widget elementor-widget-text-editor\" data-id=\"e6aff34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><strong><span class=\"C-17\" style=\"color: #ff6600;\">Irrit\u00e1bilis b\u00e9l szindr\u00f3ma \u00e9s ayurv\u00e9dikus kezel\u00e9s<\/span><\/strong><\/h1><h1 style=\"text-align: center;\">\u00a0<\/h1><p style=\"text-align: right;\">Dr. Violeta P\u00eervu<br \/>Csal\u00e1dorvosi szakorvos<br \/>Apifitoter\u00e1pia, ayurv\u00e9da kompetencia<\/p><h3>\u00a0<\/h3><h3><strong><span style=\"color: #ff6600;\">Mi az irrit\u00e1bilis b\u00e9l?<\/span><\/strong><\/h3><p>Az irrit\u00e1bilis b\u00e9l szindr\u00f3ma f\u00e9rfiakn\u00e1l \u00e9s n\u0151kn\u00e9l egyar\u00e1nt el\u0151fordul\u00f3 funkcion\u00e1lis \u00e1llapot, amely a vastagbelet (vastagb\u00e9l) \u00e9rinti, amely m\u00e1r nem \"m\u0171k\u00f6dik\" norm\u00e1lisan, \u00e9s t\u00fcneteket okoz, amelyek diff\u00faz hasi f\u00e1jdalomban, g\u00f6rcs\u00f6kben, kellemetlen \u00e9rz\u00e9sben, hasi \"puffad\u00e1sban\", hasi meteorizmusban (puffad\u00e1s) nyilv\u00e1nulnak meg, kr\u00f3nikus hasmen\u00e9ssel \u00e9s\/vagy sz\u00e9kreked\u00e9ssel t\u00e1rsulva.<\/p><h3><strong><span style=\"color: #ff6600;\">Az \u00e1llapot ayurv\u00e9dikus okai:<\/span><\/strong><\/h3><p>Az alapvet\u0151 ayurv\u00e9dikus \u00e9rtekez\u00e9sben <em>Charaka Samhita<\/em>Az irrit\u00e1bilis b\u00e9l szindr\u00f3m\u00e1t a \"Grahani\" rendelleness\u00e9gek csoportj\u00e1ba sorolj\u00e1k, amelynek oka a gyomorban \u00e9s a v\u00e9konyb\u00e9lben tal\u00e1lhat\u00f3 em\u00e9szt\u0151 t\u0171z (Agni) rendelleness\u00e9ge.<br \/>Az Agni em\u00e9szt\u0151 t\u00fczet legink\u00e1bb a szem\u00e9ly \u00e1ltal fenntartott helytelen \u00e9tkez\u00e9si szok\u00e1sok zavarj\u00e1k meg, nevezetesen:<br \/>- Ev\u00e9s, amikor az el\u0151z\u0151 \u00e9tkez\u00e9s m\u00e9g nem em\u00e9szt\u0151d\u00f6tt meg. Ennek k\u00f6vetkezt\u00e9ben az \u00e9tel nem em\u00e9szt\u0151dik meg teljesen, \u00e9s sz\u00e1mos m\u00e9rgez\u0151 marad\u00e9k vegy\u00fclet (Ama) keletkezik, amelyek azt\u00e1n a b\u00e9lb\u0151l a v\u00e9r\u00e1ramba jutva el\u00e9rik a s\u00e9r\u00fcl\u00e9keny sz\u00f6veteket, \u00e9s k\u00fcl\u00f6nb\u00f6z\u0151 betegs\u00e9geket okoznak;<br \/>- T\u00falev\u00e9s, hosszan tart\u00f3 koplal\u00e1s, rendszertelen \u00e9tkez\u00e9s;<br \/>- Gyors\u00e9ttermi \u00e9telek, neh\u00e9z, olajos, f\u00e9lk\u00e9sz, fagyasztott \u00e9telek, \u00e9lelmiszer-adal\u00e9kanyagokat tartalmaz\u00f3 \u00e9lelmiszerek fogyaszt\u00e1sa;<br \/>- Az olyan kiv\u00e1laszt\u00e1si technik\u00e1k t\u00falzott vagy helytelen alkalmaz\u00e1sa, mint a Vamana (ter\u00e1pi\u00e1s h\u00e1ny\u00e1s), Virechana (ter\u00e1pi\u00e1s tiszt\u00edt\u00e1s) vagy Basti (ter\u00e1pi\u00e1s be\u00f6nt\u00e9s);<\/p><h3><strong><span style=\"color: #ff6600;\">Melyek a betegs\u00e9g pszicho-ment\u00e1lis okai?<\/span><\/strong><\/h3><p>Az irrit\u00e1bilis b\u00e9l szindr\u00f3ma egyik alapvet\u0151 oka a fokozott pszichol\u00f3giai stressz, amelyre az adott szem\u00e9ly \u00e9rz\u00e9keny.<br \/>A t\u00falzott aggodalom, a f\u00e9lelem \u00e9s a bizonytalans\u00e1g, a verseny \u00e9s a v\u00e1ltoz\u00e1sok elvisel\u00e9s\u00e9t\u0151l val\u00f3 f\u00e9lelem, a k\u00f6rnyezet, amelyben az illet\u0151 \u00e9l, n\u00f6vekv\u0151 ig\u00e9nyei olyan t\u00e9nyez\u0151k, amelyek ezt az \u00e1llapotot okozz\u00e1k, fenntartj\u00e1k \u00e9s s\u00falyosb\u00edtj\u00e1k.<br \/>Ayurv\u00e9dikus szemsz\u00f6gb\u0151l n\u00e9zve, ezeknek a negat\u00edv \u00e1llapotoknak az \u00e1lland\u00f3 megtapasztal\u00e1sa a Vata komponens (leveg\u0151 \u00e9s \u00e9ter elemek, amelyeket f\u0151k\u00e9nt a sz\u00e1raz, hideg \u00e9s mozg\u00e9kony tulajdons\u00e1gok k\u00e9pviselnek) s\u00falyosbod\u00e1s\u00e1t id\u00e9zi el\u0151, k\u00fcl\u00f6n\u00f6sen a vastagb\u00e9l ter\u00fclet\u00e9n.<br \/>Ez\u00e9rt az ayurv\u00e9dikus kezel\u00e9s a beteg ment\u00e1lis \u00e9s \u00e9rzelmi aspektusainak kiegyens\u00falyoz\u00e1s\u00e1val is foglalkozik, amelyek az \u00e1llapotot okozt\u00e1k.<\/p><h3><strong><span style=\"color: #ff6600;\">Hogyan diagnosztiz\u00e1lj\u00e1k?<\/span><\/strong><\/h3><p>\u00c1ltal\u00e1ban az \u00e1lland\u00f3 hasi f\u00e1jdalom, amely \u00e9tkez\u00e9s k\u00f6zben vagy ut\u00e1n s\u00falyosbodik, \u00e9s a sz\u00e9klet elt\u00e1vol\u00edt\u00e1sa ut\u00e1n cs\u00f6kken, sz\u00e9kreked\u00e9s vagy hasmen\u00e9s, vagy a kett\u0151 kombin\u00e1ci\u00f3ja, feh\u00e9res ny\u00e1lk\u00e1s lerak\u00f3d\u00e1sok megjelen\u00e9se a sz\u00e9kletben, id\u0151j\u00e1r\u00e1si (puffadt) has, elegend\u0151 az irrit\u00e1bilis b\u00e9l szindr\u00f3ma vagy Grahani betegs\u00e9g (az \u00e1llapot ayurv\u00e9dikus neve) diagn\u00f3zis\u00e1nak fel\u00e1ll\u00edt\u00e1s\u00e1hoz.<\/p><h3><strong><span style=\"color: #ff6600;\">Mi a kezel\u00e9s?<\/span><\/strong><\/h3><p>Az ingerl\u00e9keny kl\u00f3n kezel\u00e9se \u00f6sszetett, amely \u00e9trendi v\u00e1ltoztat\u00e1sokat, term\u00e9szetes gy\u00f3gym\u00f3dokat \u00e9s stresszkezel\u00e9si technik\u00e1kat ig\u00e9nyel.<\/p><h3><strong><span style=\"color: #ff6600;\">Ayurv\u00e9dikus di\u00e9t\u00e1s ter\u00e1pia<\/span><\/strong><\/h3><p>A t\u00e1pl\u00e1lkoz\u00e1sba ker\u00fcl:<br \/>- Ghee - tiszt\u00edtott vaj, amelyet vagy az \u00e9telben vagy gy\u00f3gyn\u00f6v\u00e9nyekkel keverve haszn\u00e1lnak, mivel kiv\u00e1l\u00f3an fiatal\u00edtja az Agni em\u00e9szt\u0151 t\u00fczet.<br \/>- Friss, enyh\u00e9n erjesztett tejf\u00f6l, esetleg kis mennyis\u00e9g\u0171 v\u00edzzel h\u00edg\u00edtva, valamint bizonyos (erjeszt\u00e9ssel el\u0151\u00e1ll\u00edtott) Arishta nev\u0171 ayurv\u00e9dikus k\u00e9sz\u00edtm\u00e9nyek, amelyeket \u00e9tkez\u00e9s ut\u00e1n 1 \u00f3r\u00e1n kereszt\u00fcl haszn\u00e1lunk, nagyon j\u00f3 eredm\u00e9nyeket adnak.<br \/>- Ha reggel \u00e9hgyomorra \u00e9s 30 perccel \u00e9tkez\u00e9s el\u0151tt forr\u00f3 vizet iszunk egy kis Pippalival (Piper longum), az \"\u00fajra\u00e9leszti\" az Agni em\u00e9szt\u0151 t\u00fczet \u00e9s elt\u00e1vol\u00edtja az Ama (a rossz em\u00e9szt\u00e9sb\u0151l sz\u00e1rmaz\u00f3 m\u00e9reganyagok) nyomait a gyomorb\u00f3l \u00e9s a belekb\u0151l.<br \/>- Fogyasszon kis mennyis\u00e9g\u0171 \u00e9telt napi 4-5 \u00e9tkez\u00e9sbe szervezve, ker\u00fclje a nehezen em\u00e9szthet\u0151 \u00e9teleket tartalmaz\u00f3 nagy \u00e9tkez\u00e9seket.<br \/>Ker\u00fclje a zs\u00edros, olajban s\u00fclt \u00e9teleket, a tejterm\u00e9keket (zs\u00edros sajtok, fagylalt), az olyan \u00e9teleket, mint a k\u00e1poszta, sz\u00e1razbab, retek, sz\u00e1razbors\u00f3, karfiol, sz\u00f3ja (ezek t\u00falzott hasi g\u00e1zokat okoznak), csokol\u00e1d\u00e9 \u00e9s koffeintartalm\u00fa term\u00e9kek (kaka\u00f3, z\u00f6ld tea, fekete tea, k\u00e1v\u00e9), sz\u00e9nsavas italok \u00e9s kereskedelmi gy\u00fcm\u00f6lcslevek, alkohol \u00e9s doh\u00e1ny.<br \/>A betegek t\u00e1pl\u00e1l\u00e9kt\u0171r\u00e9se elt\u00e9r\u0151 lehet, ez\u00e9rt nagyon fontos az orvossal val\u00f3 megbesz\u00e9l\u00e9s.<\/p><h3><strong><span style=\"color: #ff6600;\">Ayurv\u00e9dikus fitoter\u00e1pia<\/span><\/strong><\/h3><p>Az irrit\u00e1bilis b\u00e9l szindr\u00f3ma eset\u00e9n leggyakrabban olyan gy\u00f3gyn\u00f6v\u00e9nyek haszn\u00e1latosak, amelyek helyre\u00e1ll\u00edtj\u00e1k az Agni m\u0171k\u00f6d\u00e9s\u00e9t, \u00e9s a vastagb\u00e9lben l\u00e9v\u0151 s\u00falyosbodott Vata (leveg\u0151, \u00e9ter) komponenst vissza\u00e1ll\u00edtj\u00e1k a norm\u00e1lis \u00e1llapotba (savany\u00fa, \u00e9des \u00e9s m\u00e1sodlagosan f\u0171szeres \u00edz\u0171 szerek).<br \/>- Az ayuveda gy\u00f3gyn\u00f6v\u00e9nyei a k\u00f6vetkez\u0151k: Bilva (Aegle marmelos), Amalaki (Emblica officinalis), Trikatu (pippali, fekete bors \u00e9s gy\u00f6mb\u00e9r kever\u00e9ke), Ela (Elletaria cardamomum), Badara (Ziziphus mauritiana), Dadhima (Punica granatum), Triphala (h\u00e1rom indiai gy\u00fcm\u00f6lcs kombin\u00e1ci\u00f3ja, amelyet az ayurv\u00e9dikus gy\u00f3gy\u00e1szatban sz\u00e9les k\u00f6rben haszn\u00e1lnak).<\/p><h3><strong><span style=\"color: #ff6600;\">Hagyom\u00e1nyos gy\u00f3gyn\u00f6v\u00e9nygy\u00f3gy\u00e1szat<\/span><\/strong><\/h3><p>- A leggyakrabban haszn\u00e1lt gy\u00f3gyn\u00f6v\u00e9nyek: karminat\u00edv, \u00f6sszeh\u00faz\u00f3 vagy hashajt\u00f3, a vastagb\u00e9l izmainak g\u00f6rcsold\u00f3ja \u00e9s nyugtat\u00f3 (nyugtat\u00f3).<br \/>- Ezek k\u00f6z\u00e9 tartoznak: (Corriandrum sativum), \u00e9desk\u00f6m\u00e9ny (Foeniculum vulgare), kardamom (Elletaria cardamomum), kardamom (Elletaria cardamomum), s\u00f3ska (Lithrum salicaria), kurkuma (Agrimonia eupatoria), zs\u00e1zsa (Achilea millefolium), r\u00e1kfark (Achilea millefolium), rozmaring (Mellisa officinalis), szalak\u00f3ta (Robinia pseudaccacia), k\u00f6r\u00f6mvir\u00e1g (Calendulla officinalis), levendula (Lavandula officinalis).<br \/>- Mindezek a gy\u00f3gyn\u00f6v\u00e9nykombin\u00e1ci\u00f3k az alkotm\u00e1nyos t\u00edpus (Vata, Pitta, Kapha) \u00e9s az uralkod\u00f3 zavart dosha szerint t\u00f6rt\u00e9nnek.<br \/>- Ill\u00f3olajok: \u00e1nizs, \u00e9desk\u00f6m\u00e9ny, levendula - nagyon j\u00f3 eredm\u00e9nyeket adnak.<br \/>- Hidroalkoholos kivonatok (gy\u00f3gyn\u00f6v\u00e9nytinkt\u00far\u00e1k) - szint\u00e9n javallott.<br \/>A gy\u00f3gyn\u00f6v\u00e9nyeket finom gy\u00f3gyn\u00f6v\u00e9nyporok kever\u00e9kek\u00e9nt, napi 3-4 alkalommal 1 te\u00e1skan\u00e1l, gy\u00f3gyn\u00f6v\u00e9nykapszul\u00e1k, macer\u00e1tumok vagy tinkt\u00far\u00e1k form\u00e1j\u00e1ban lehet fogyasztani.<\/p><h3><strong><span style=\"color: #ff6600;\">Stresszkontroll<\/span><\/strong><\/h3><p>A szorong\u00e1s, nyugtalans\u00e1g, bizonytalans\u00e1g megsz\u00fcntet\u00e9se stresszkontroll technik\u00e1k seg\u00edts\u00e9g\u00e9vel: pszichoter\u00e1pia, medit\u00e1ci\u00f3, relax\u00e1ci\u00f3, j\u00f3ga testtart\u00e1s ter\u00e1pia, rendszeres testmozg\u00e1s, kiv\u00e1l\u00f3 eredm\u00e9nyeket ad.<\/p><p><strong>Megjegyz\u00e9s:<\/strong><br \/>Ez a cikk kiz\u00e1r\u00f3lag t\u00e1j\u00e9koztat\u00f3 jelleg\u0171, \u00e9s nem jelent orvosi aj\u00e1nl\u00e1st semmilyen eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1ra vagy \u00e1llapotra. Eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1k eset\u00e9n aj\u00e1nlott szakemberrel konzult\u00e1lni.<\/p><p class=\"Normal\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Irrit\u00e1bilis b\u00e9l szindr\u00f3ma \u00e9s ayurv\u00e9dikus kezel\u00e9s Dr. Violeta P\u00eervuCsal\u00e1dorvosi szakorvosSzak\u00e9rt\u0151 az apifitoter\u00e1pi\u00e1ban, ayurv\u00e9d\u00e1ban Mi az irrit\u00e1bilis b\u00e9l szindr\u00f3ma? Az irrit\u00e1bilis b\u00e9l szindr\u00f3ma f\u00e9rfiakn\u00e1l \u00e9s n\u0151kn\u00e9l egyar\u00e1nt el\u0151fordul\u00f3 funkcion\u00e1lis zavar, amely a vastagbelet (vastagb\u00e9l) \u00e9rinti, amely m\u00e1r nem \"m\u0171k\u00f6dik\" norm\u00e1lisan \u00e9s t\u00fcneteket okoz, [...]<\/p>","protected":false},"author":1,"featured_media":0,"parent":5711,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-5804","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.7.0 - aioseo.com -->\n\t\t<meta name=\"description\" content=\"\u00cen tratatul fundamental ayurvedic Charaka Samhita, sindromul colonul iritabil este descris la grupa afec\u0163iunilor \u201cGrahani\u201d, a c\u0103ror cauz\u0103 este tulburarea focului digestiv (Agni) care \u00ee\u015fi are sediul \u00een stomac \u015fi intestinul 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