{"id":3403,"date":"2020-11-07T07:59:55","date_gmt":"2020-11-07T07:59:55","guid":{"rendered":"https:\/\/amnromania.ro\/?page_id=3403"},"modified":"2020-11-08T09:52:30","modified_gmt":"2020-11-08T09:52:30","slug":"sar","status":"publish","type":"page","link":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/","title":{"rendered":"S\u00e1r"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3403\" class=\"elementor elementor-3403\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-293aa0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"293aa0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e7fe1ab\" data-id=\"e7fe1ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dbfded elementor-nav-menu__align-start elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-global elementor-global-2418 elementor-widget-nav-menu\" data-id=\"6dbfded\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;fas fa-caret-down&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fc\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-background e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-6dbfded\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2414\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/aromaterapia-2\/\" class=\"elementor-item\">Aromater\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3268\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/apiterapia\/\" class=\"elementor-item\">Apiter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2412\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/kristalyterapia\/\" class=\"elementor-item\">Krist\u00e1ly ter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2413\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/kromoterapia\/\" class=\"elementor-item\">Kromoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3269\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/dermoterapia\/\" class=\"elementor-item\">Dermoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3267\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/\" class=\"elementor-item\">Dietoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3266\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/fitoterapia\/\" class=\"elementor-item\">Fitoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3265\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/floriterapia\/\" class=\"elementor-item\">Floritherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3264\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/hidroterapia\/\" class=\"elementor-item\">Hidroter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3263\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/idojaras-terapia\/\" class=\"elementor-item\">Meteoroter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3262\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/zeneterapia\/\" class=\"elementor-item\">Zeneter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3261\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/pszichoterapia\/\" class=\"elementor-item\">Pszichoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3260\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/termoterapia\/\" class=\"elementor-item\">Termoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3259\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/humorterapia\/\" class=\"elementor-item\">Humor ter\u00e1pia<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Toggle men\u00fc\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-6dbfded\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2414\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/aromaterapia-2\/\" class=\"elementor-item\" tabindex=\"-1\">Aromater\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3268\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/apiterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Apiter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2412\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/kristalyterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Krist\u00e1ly ter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2413\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/kromoterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Kromoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3269\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/dermoterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Dermoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3267\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/\" class=\"elementor-item\" tabindex=\"-1\">Dietoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3266\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/fitoterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Fitoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3265\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/floriterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Floritherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3264\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/hidroterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Hidroter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3263\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/idojaras-terapia\/\" class=\"elementor-item\" tabindex=\"-1\">Meteoroter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3262\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/zeneterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Zeneter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3261\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/pszichoterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Pszichoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3260\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/termoterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Termoter\u00e1pia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3259\"><a href=\"https:\/\/amnromania.ro\/hu\/mezok\/humorterapia\/\" class=\"elementor-item\" tabindex=\"-1\">Humor ter\u00e1pia<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d45e5e\" data-id=\"3d45e5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ebb030 elementor-widget elementor-widget-text-editor\" data-id=\"3ebb030\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #008000;\"><b>A Laminaria el\u0151nyei<\/b><\/span><\/h1><p style=\"text-align: right;\">Dr. Violeta P\u00e2rvu<br \/>Steaua Divina Naturista K\u00f6zpont, Bukarest<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-4282 alignleft\" src=\"https:\/\/amnromania.ro\/wp-content\/uploads\/2020\/11\/citrus-jambhiri-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/amnromania.ro\/wp-content\/uploads\/2020\/11\/citrus-jambhiri-300x225.jpg 300w, https:\/\/amnromania.ro\/wp-content\/uploads\/2020\/11\/citrus-jambhiri.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>A citrom, latin nev\u00e9n Citrus Lemon, egy Indi\u00e1ban \u0151shonos, t\u00fcsk\u00e9s cserje (a Charaka Samhita - az \u00e1jurv\u00e9dikus gy\u00f3gy\u00e1szat egyik alapvet\u0151 \u00e9rtekez\u00e9se - t\u00f6bb ezer \u00e9vvel ezel\u0151tt Jambhira vagy Jaamphal n\u00e9ven \u00edrta le). Innen terjedt el az arab \u00e9s a mediterr\u00e1n t\u00e9rs\u00e9gben, \u00e9s Kolumbusz Krist\u00f3f 1493-ban Spanyolorsz\u00e1gba hozta. A citromnak s\u00e1rga, lila \u00e1rnyalat\u00fa vir\u00e1gai vannak, term\u00e9se pedig egy s\u00e1rga bogy\u00f3, amelynek h\u00e9ja arom\u00e1s olajokban gazdag, a j\u00f3l ismert citrom. A gy\u00fcm\u00f6lcs\u00f6t els\u0151sorban ter\u00e1pi\u00e1s c\u00e9lokra haszn\u00e1lj\u00e1k, kev\u00e9sb\u00e9 a vir\u00e1gait \u00e9s leveleit.<\/p><h2><span style=\"color: #008000;\"><b>Mit tartalmaz a citrom:<\/b><\/span><\/h2><p>A gy\u00fcm\u00f6lcs\u00f6k sok vizet, feh\u00e9rj\u00e9ket, lipideket, sz\u00e9nhidr\u00e1tokat, cellul\u00f3zt, szerves savakat (6-8% citromsav a gy\u00fcm\u00f6lcsl\u00e9ben, almasav), szerves s\u00f3kat (kalcium-citr\u00e1t, k\u00e1lium-citr\u00e1t), aldehideket, \u00e1sv\u00e1nyi elemeket tartalmaznak: 100 mg l\u00e9ben 40 mg kalcium), foszfor, vas, kl\u00f3r, k\u00e9n, szil\u00edcium, mang\u00e1n, r\u00e9z \u00e9s vitaminok (nagy mennyis\u00e9g\u0171 C-vitamin: 50-70 mg\/100 g a l\u00e9ben \u00e9s 163 mg\/100 g a h\u00e9jban, A-, B1-, B2-, B3-, D-, E-vitamin, PP-vitamin kis mennyis\u00e9gben).<br \/>A citromh\u00e9j tartalmaz 2,5 % ill\u00f3olajat, flavonokat, keser\u0171anyagokat, karotinoidokat, kumarinokat \u00e9s furanokumarinokat, egyszer\u0171 lipideket (sterideket), limonsav s\u00f3kat. A citromh\u00e9jb\u00f3l kivont citromolaj k\u00fcl\u00f6nleges ter\u00e1pi\u00e1s tulajdons\u00e1gokkal rendelkezik.<\/p><h2><span style=\"color: #008000;\"><b>Tev\u00e9kenys\u00e9gek:<\/b><\/span><\/h2><ul><li>Nagyon j\u00f3 hat\u00e1sfokkal alkalmazz\u00e1k k\u00f6h\u00f6g\u00e9s, megf\u00e1z\u00e1s, influenza, skorbut, hajsz\u00e1l\u00e9r t\u00f6r\u00e9kenys\u00e9g (a megn\u00f6vekedett C-vitamin tartalom miatt), \u00e9s a bioflavonoidok megn\u00f6vekedett tartalma az \u00e9rfalak er\u0151s\u00edt\u00e9s\u00e9re hat, hat\u00e9konyan alkalmazz\u00e1k visszeres panaszok, v\u00e9nagyullad\u00e1s, \u00e9relmeszesed\u00e9s, kering\u00e9si probl\u00e9m\u00e1k eset\u00e9n.<\/li><li>A flavonoidok \u00e9s kumarinok fert\u0151z\u00e9sg\u00e1tl\u00f3 hat\u00e1sa sikeress\u00e9 teszi az akut hepatitis, kr\u00f3nikus hepatitis, m\u00e1jcirr\u00f3zis, agressz\u00edv m\u00e1jel\u00e9gtelens\u00e9g eset\u00e9n.<\/li><li>B\u00e1r a gy\u00fcm\u00f6lcsnek \u00e9s lev\u00e9nek nagyon intenz\u00edv savany\u00fa \u00edze van, paradox m\u00f3don a citroml\u00e9 cs\u00f6kkenti a gyomor t\u00falsavasod\u00e1s\u00e1t.<\/li><li>Magas C-vitamin-tartalma seg\u00edt er\u0151s\u00edteni az immunrendszert, \u00e9s er\u0151s antioxid\u00e1ns hat\u00e1ssal b\u00edr a szervezetben.<\/li><li>A citromleveleket a l\u00e1z \u00e9s az \u00e1lmatlans\u00e1g cs\u00f6kkent\u00e9s\u00e9re haszn\u00e1lj\u00e1k.<\/li><li>A friss citroml\u00e9 j\u00f3 fert\u0151tlen\u00edt\u0151szer, \u00e9s a sebek vagy a fert\u0151z\u00f6tt ter\u00fcletek k\u00f6r\u00fcl haszn\u00e1lhat\u00f3, seg\u00edtve azok gy\u00f3gyul\u00e1s\u00e1t.<\/li><li>A citroml\u00e9 j\u00f3 koleszterinszint-cs\u00f6kkent\u0151, \u00e9s hat\u00e9kony seg\u00edts\u00e9g a cukorbetegs\u00e9g, az \u00e9relmeszesed\u00e9s \u00e9s az \u00edz\u00fcleti gyullad\u00e1s megel\u0151z\u00e9s\u00e9ben \u00e9s kezel\u00e9s\u00e9ben.<\/li><li>A citromlevet elh\u00edz\u00e1s, l\u00e1zas betegs\u00e9gek vagy v\u00e9rszeg\u00e9nys\u00e9g eset\u00e9n is haszn\u00e1lj\u00e1k.<\/li><li>A citromolajat j\u00f3 eredm\u00e9nnyel haszn\u00e1lj\u00e1k fejf\u00e1j\u00e1s \u00e9s migr\u00e9n, valamint l\u00e9g\u00fati betegs\u00e9gek, asztma, h\u00f6rghurut eset\u00e9n.<\/li><\/ul><h2><span style=\"color: #008000;\"><b>Hogyan kell haszn\u00e1lni:<\/b><\/span><\/h2><p><strong>Citroml\u00e9<\/strong><br \/>- Kalciumforr\u00e1sk\u00e9nt egy citrom leve \u00e9s egy bio toj\u00e1s megmosott h\u00e9ja aj\u00e1nlott. Hagyja 1 h\u00e9tig \u00e1ztatni. \u00cdzl\u00e9s szerint adjunk hozz\u00e1 term\u00e9szetes m\u00e9zet; naponta 3 te\u00e1skan\u00e1lnyit fogyasszunk.<br \/>- Limon\u00e1d\u00e9 (citroml\u00e9 v\u00edzzel \u00e9s m\u00e9zzel kombin\u00e1lva)<br \/>l\u00e1zas \u00e1llapotok, h\u00e1ny\u00e1s, v\u00e9rszeg\u00e9nys\u00e9g, elh\u00edz\u00e1s, gyomor t\u00falsavasod\u00e1s eset\u00e9n aj\u00e1nlott.<br \/>- Szemf\u00e9reg ellen 5-6 napon \u00e1t minden reggel aj\u00e1nlott a term\u00e9szetes m\u00e9zzel kevert z\u00fazott citrommag.<br \/>- J\u00e1rv\u00e1nyok eset\u00e9n napi 200-300 g citroml\u00e9 fogyaszt\u00e1sa a C-vitamin r\u00e9v\u00e9n ellen\u00e1ll\u00f3v\u00e1 teszi a szervezetet a betegs\u00e9gekkel szemben.<\/p><p><strong>Citromolaj<\/strong><\/p><p>Naponta 3-szor 2-3 csepp adagban m\u00e9zzel kombin\u00e1lva vagy inhal\u00e1ci\u00f3 form\u00e1j\u00e1ban j\u00f3 eredm\u00e9nyeket ad influenza, megf\u00e1z\u00e1s, n\u00e1tha, orrny\u00e1lkah\u00e1rtya-gyullad\u00e1s, arc\u00fcreggyullad\u00e1s, migr\u00e9n eset\u00e9n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A citrom el\u0151nyei Dr. Violeta P\u00e2rvuCentrul naturist Steaua Divina, Bukarest A citrom, latin nev\u00e9n Citrus Lemon, egy Indi\u00e1ban \u0151shonos, t\u00fcsk\u00e9s cserje (a Charaka Samhita - az ayurv\u00e9dikus gy\u00f3gy\u00e1szat egyik alapvet\u0151 m\u0171ve - t\u00f6bb ezer \u00e9vvel ezel\u0151tt Jambhira vagy Jaamphal n\u00e9ven \u00edrta le). Innen terjedt el az arab t\u00e9rs\u00e9gben \u00e9s [...]]<\/p>","protected":false},"author":1,"featured_media":0,"parent":3230,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-3403","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.7.0 - aioseo.com -->\n\t\t<meta name=\"description\" content=\"Se utilizeaz\u0103 cu efecte foarte bune \u00een tuse, r\u0103celi, grip\u0103, scorbut, fragilitate capilar\u0103 (datorit\u0103 con\u0163inutului crescut de vitamina C), iar con\u0163inutul crescut de bioflavonoide are ca efect \u00eent\u0103rirea pere\u0163ilor vasculari, fiind folosit eficient \u00een varice, flebite, arterioscleroza, probleme circulatorii.\" \/>\n\t\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t\t<meta name=\"google-site-verification\" content=\"G-391X30D2FS\" \/>\n\t\t<link rel=\"canonical\" href=\"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.7.0\" \/>\n\t\t<meta property=\"og:locale\" content=\"hu_HU\" \/>\n\t\t<meta property=\"og:site_name\" content=\"AMN Ayurveda ROM\u00c2NIA | Asociatia Nationala pentru Promovarea Medicinelor Neconventionale\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Lamaile | AMN Ayurveda ROM\u00c2NIA\" \/>\n\t\t<meta property=\"og:description\" content=\"Se utilizeaz\u0103 cu efecte foarte bune \u00een tuse, r\u0103celi, grip\u0103, scorbut, fragilitate capilar\u0103 (datorit\u0103 con\u0163inutului crescut de vitamina C), iar con\u0163inutul crescut de bioflavonoide are ca efect \u00eent\u0103rirea pere\u0163ilor vasculari, fiind folosit eficient \u00een varice, flebite, arterioscleroza, probleme circulatorii.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/amnromania.ro\/ynorsyju\/2021\/06\/Ayurveda-in-Romania-Vol.-2-Ro.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/amnromania.ro\/ynorsyju\/2021\/06\/Ayurveda-in-Romania-Vol.-2-Ro.jpg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-11-07T07:59:55+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-11-08T09:52:30+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AMNRomania\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/sar\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/\",\"nextItem\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/#listItem\"},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/#listItem\",\"position\":2,\"name\":\"Domenii\",\"item\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/\",\"nextItem\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/#listItem\",\"previousItem\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/#listItem\"},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/#listItem\",\"position\":3,\"name\":\"Dietoterapie\",\"item\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/\",\"nextItem\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/sar\\\/#listItem\",\"previousItem\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/#listItem\"},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/sar\\\/#listItem\",\"position\":4,\"name\":\"Lamaile\",\"previousItem\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/#listItem\"}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/#organization\",\"name\":\"AMN Ayurveda Romania\",\"url\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/amnromania.ro\\\/ynorsyju\\\/2020\\\/10\\\/amn.png\",\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/sar\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/sar\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AMNRomania\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UClfqKxiq_uZ11rthDIT3-BQ\\\/videos\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/sar\\\/#webpage\",\"url\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/sar\\\/\",\"name\":\"Lamaile | AMN Ayurveda ROM\\u00c2NIA\",\"description\":\"Se utilizeaz\\u0103 cu efecte foarte bune \\u00een tuse, r\\u0103celi, grip\\u0103, scorbut, fragilitate capilar\\u0103 (datorit\\u0103 con\\u0163inutului crescut de vitamina C), iar con\\u0163inutul crescut de bioflavonoide are ca efect \\u00eent\\u0103rirea pere\\u0163ilor vasculari, fiind folosit eficient \\u00een varice, flebite, arterioscleroza, probleme circulatorii.\",\"inLanguage\":\"hu-HU\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/mezok\\\/dietas-kezeles\\\/sar\\\/#breadcrumblist\"},\"datePublished\":\"2020-11-07T07:59:55+02:00\",\"dateModified\":\"2020-11-08T09:52:30+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/#website\",\"url\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/\",\"name\":\"AMN Ayurveda ROM\\u00c2NIA\",\"description\":\"Asociatia Nationala pentru Promovarea Medicinelor Neconventionale\",\"inLanguage\":\"hu-HU\",\"publisher\":{\"@id\":\"https:\\\/\\\/amnromania.ro\\\/hu\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Lamaile | AMN Ayurveda ROM\u00c2NIA<\/title>\n\n","aioseo_head_json":{"title":"Lamaile | AMN Ayurveda ROM\u00c2NIA","description":"Se utilizeaz\u0103 cu efecte foarte bune \u00een tuse, r\u0103celi, grip\u0103, scorbut, fragilitate capilar\u0103 (datorit\u0103 con\u0163inutului crescut de vitamina C), iar con\u0163inutul crescut de bioflavonoide are ca efect \u00eent\u0103rirea pere\u0163ilor vasculari, fiind folosit eficient \u00een varice, flebite, arterioscleroza, probleme circulatorii.","canonical_url":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"G-391X30D2FS","miscellaneous":""},"og:locale":"hu_HU","og:site_name":"AMN Ayurveda ROM\u00c2NIA | Asociatia Nationala pentru Promovarea Medicinelor Neconventionale","og:type":"article","og:title":"Lamaile | AMN Ayurveda ROM\u00c2NIA","og:description":"Se utilizeaz\u0103 cu efecte foarte bune \u00een tuse, r\u0103celi, grip\u0103, scorbut, fragilitate capilar\u0103 (datorit\u0103 con\u0163inutului crescut de vitamina C), iar con\u0163inutul crescut de bioflavonoide are ca efect \u00eent\u0103rirea pere\u0163ilor vasculari, fiind folosit eficient \u00een varice, flebite, arterioscleroza, probleme circulatorii.","og:url":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/","og:image":"https:\/\/amnromania.ro\/ynorsyju\/2021\/06\/Ayurveda-in-Romania-Vol.-2-Ro.jpg","og:image:secure_url":"https:\/\/amnromania.ro\/ynorsyju\/2021\/06\/Ayurveda-in-Romania-Vol.-2-Ro.jpg","article:published_time":"2020-11-07T07:59:55+00:00","article:modified_time":"2020-11-08T09:52:30+00:00","article:publisher":"https:\/\/www.facebook.com\/AMNRomania","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/amnromania.ro\/hu\/#listItem","position":1,"name":"Home","item":"https:\/\/amnromania.ro\/hu\/","nextItem":"https:\/\/amnromania.ro\/hu\/mezok\/#listItem"},{"@type":"ListItem","@id":"https:\/\/amnromania.ro\/hu\/mezok\/#listItem","position":2,"name":"Domenii","item":"https:\/\/amnromania.ro\/hu\/mezok\/","nextItem":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/#listItem","previousItem":"https:\/\/amnromania.ro\/hu\/#listItem"},{"@type":"ListItem","@id":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/#listItem","position":3,"name":"Dietoterapie","item":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/","nextItem":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/#listItem","previousItem":"https:\/\/amnromania.ro\/hu\/mezok\/#listItem"},{"@type":"ListItem","@id":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/#listItem","position":4,"name":"Lamaile","previousItem":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/#listItem"}]},{"@type":"Organization","@id":"https:\/\/amnromania.ro\/hu\/#organization","name":"AMN Ayurveda Romania","url":"https:\/\/amnromania.ro\/hu\/","logo":{"@type":"ImageObject","url":"https:\/\/amnromania.ro\/ynorsyju\/2020\/10\/amn.png","@id":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/#organizationLogo"},"image":{"@id":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/AMNRomania","https:\/\/www.youtube.com\/channel\/UClfqKxiq_uZ11rthDIT3-BQ\/videos"]},{"@type":"WebPage","@id":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/#webpage","url":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/","name":"Lamaile | AMN Ayurveda ROM\u00c2NIA","description":"Se utilizeaz\u0103 cu efecte foarte bune \u00een tuse, r\u0103celi, grip\u0103, scorbut, fragilitate capilar\u0103 (datorit\u0103 con\u0163inutului crescut de vitamina C), iar con\u0163inutul crescut de bioflavonoide are ca efect \u00eent\u0103rirea pere\u0163ilor vasculari, fiind folosit eficient \u00een varice, flebite, arterioscleroza, probleme circulatorii.","inLanguage":"hu-HU","isPartOf":{"@id":"https:\/\/amnromania.ro\/hu\/#website"},"breadcrumb":{"@id":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/#breadcrumblist"},"datePublished":"2020-11-07T07:59:55+02:00","dateModified":"2020-11-08T09:52:30+02:00"},{"@type":"WebSite","@id":"https:\/\/amnromania.ro\/hu\/#website","url":"https:\/\/amnromania.ro\/hu\/","name":"AMN Ayurveda ROM\u00c2NIA","description":"Asociatia Nationala pentru Promovarea Medicinelor Neconventionale","inLanguage":"hu-HU","publisher":{"@id":"https:\/\/amnromania.ro\/hu\/#organization"}}]}},"aioseo_meta_data":{"post_id":"3403","title":null,"description":"Se utilizeaz\u0103 cu efecte foarte bune \u00een tuse, r\u0103celi, grip\u0103, scorbut, fragilitate capilar\u0103 (datorit\u0103 con\u0163inutului crescut de vitamina C), iar con\u0163inutul crescut de bioflavonoide are ca efect \u00eent\u0103rirea pere\u0163ilor vasculari, fiind folosit eficient \u00een varice, flebite, arterioscleroza, probleme circulatorii.","keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"open_ai":null,"created":"2020-12-21 07:24:49","updated":"2024-01-28 10:50:09"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/amnromania.ro\/hu\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/amnromania.ro\/hu\/mezok\/\" title=\"Domenii\">Domenii<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/\" title=\"Dietoterapie\">Dietoterapie<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tLamaile\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/amnromania.ro\/hu"},{"label":"Domenii","link":"https:\/\/amnromania.ro\/hu\/mezok\/"},{"label":"Dietoterapie","link":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/"},{"label":"Lamaile","link":"https:\/\/amnromania.ro\/hu\/mezok\/dietas-kezeles\/sar\/"}],"_links":{"self":[{"href":"https:\/\/amnromania.ro\/hu\/wp-json\/wp\/v2\/pages\/3403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amnromania.ro\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amnromania.ro\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amnromania.ro\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amnromania.ro\/hu\/wp-json\/wp\/v2\/comments?post=3403"}],"version-history":[{"count":0,"href":"https:\/\/amnromania.ro\/hu\/wp-json\/wp\/v2\/pages\/3403\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/amnromania.ro\/hu\/wp-json\/wp\/v2\/pages\/3230"}],"wp:attachment":[{"href":"https:\/\/amnromania.ro\/hu\/wp-json\/wp\/v2\/media?parent=3403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}