{"id":3369,"date":"2020-11-07T07:54:35","date_gmt":"2020-11-07T07:54:35","guid":{"rendered":"https:\/\/amnromania.ro\/?page_id=3369"},"modified":"2021-06-29T06:51:25","modified_gmt":"2021-06-29T06:51:25","slug":"savorile-copilariei-1","status":"publish","type":"page","link":"https:\/\/amnromania.ro\/en\/fields\/diet-therapy\/savorile-copilariei-1\/","title":{"rendered":"Childhood Favorites - 1"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3369\" class=\"elementor elementor-3369\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3659e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3659e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element 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role=\"button\" tabindex=\"0\" aria-label=\"Toggle menu\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-2c8e535\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2414\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/aromatherapy-2\/\" class=\"elementor-item\" tabindex=\"-1\">Aromatherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3268\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/apitherapy\/\" class=\"elementor-item\" tabindex=\"-1\">Apitherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2412\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/crystal-therapy\/\" class=\"elementor-item\" tabindex=\"-1\">Crystal therapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2413\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/chromotherapy\/\" class=\"elementor-item\" tabindex=\"-1\">Chromotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3269\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/dermotherapy\/\" class=\"elementor-item\" tabindex=\"-1\">Dermotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3267\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/diet-therapy\/\" class=\"elementor-item\" tabindex=\"-1\">Dietotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3266\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/phytotherapy\/\" class=\"elementor-item\" tabindex=\"-1\">Phytotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3265\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/floritherapy\/\" class=\"elementor-item\" tabindex=\"-1\">Floritherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3264\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/hydrotherapy\/\" class=\"elementor-item\" tabindex=\"-1\">Hydrotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3263\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/weather-therapy\/\" class=\"elementor-item\" tabindex=\"-1\">Meteorotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3262\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/music-therapy\/\" class=\"elementor-item\" tabindex=\"-1\">Music therapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3261\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/psychotherapy\/\" class=\"elementor-item\" tabindex=\"-1\">Psychotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3260\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/thermotherapy\/\" class=\"elementor-item\" tabindex=\"-1\">Thermotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3259\"><a href=\"https:\/\/amnromania.ro\/en\/fields\/humour-therapy\/\" class=\"elementor-item\" tabindex=\"-1\">Humor Therapy<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0ddc128\" data-id=\"0ddc128\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bfc6e1 elementor-widget elementor-widget-text-editor\" data-id=\"2bfc6e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #008000;\"><b><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3912 size-large\" src=\"https:\/\/amnromania.ro\/wp-content\/uploads\/2020\/11\/gusturile-copilariei1-1024x718.jpg\" alt=\"\" width=\"1024\" height=\"718\" srcset=\"https:\/\/amnromania.ro\/wp-content\/uploads\/2020\/11\/gusturile-copilariei1-1024x718.jpg 1024w, https:\/\/amnromania.ro\/wp-content\/uploads\/2020\/11\/gusturile-copilariei1-300x210.jpg 300w, https:\/\/amnromania.ro\/wp-content\/uploads\/2020\/11\/gusturile-copilariei1-768x539.jpg 768w, https:\/\/amnromania.ro\/wp-content\/uploads\/2020\/11\/gusturile-copilariei1-1536x1077.jpg 1536w, https:\/\/amnromania.ro\/wp-content\/uploads\/2020\/11\/gusturile-copilariei1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/b><\/span><\/h1>\n<h1>&nbsp;<\/h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #008000;\"><b>How to rediscover the taste of delicious childhood ice cream (1)<\/b><\/span><\/h1>\n<p class=\"Semnatura-text-RO-_Interior_\" style=\"text-align: right;\"><span class=\"C-13\">Nina Marin, AMN Ayurveda lecturer-<wbr>Romania<\/span><\/p>\n<h2><span style=\"color: #008000;\"><b>The taste of childhood food<\/b><\/span><\/h2>\n<p class=\"Text2\">Most of us who had a good childhood remember with nostalgia the unforgettable taste of certain dishes that we-<wbr>I ate then, of the feelings of delight and fulfilment that appeared as if by magic when I enjoyed them, but also of the pleasant moments when I realised this, when I was with my grandparents, my parents or playmates, with whom I shared those delicious dishes.<\/p>\n<p class=\"Text2\">We can't forget the bitter cherry jam, placed on a small plate with a glass of water, which we<wbr>grandmother would offer it to a schoolmate we were visiting, or the jar of cocoa or raspberry sherbet we would sneak a spoonful of without our parents seeing, or the mint-flavored ice cream with chocolate frosting we would get from our parents.<wbr>my mother used to buy it when we were out walking. We remember the lovely smell of the stews our neighbor used to make when we ran around the yard full of energy and joy, or in the fall, the smell of eggplants and roasted peppers that would turn into<wbr>a delicious zacusca.<\/p>\n<p class=\"Text2\">Why are these childhood memories so vivid even after so many years of our lives have passed? And why is it that now, as adults, we can no longer enjoy the same delight, even though we eat the same food?<\/p>\n<h2><span style=\"color: #008000;\"><b>Today's food is no longer healthy<\/b><\/span><\/h2>\n<p class=\"Text2\">On the one hand, it can be explained by the fact that those products we ate as children and still find today on store shelves are no longer prepared as they used to be, in<wbr>a healthy way. Nowadays we hardly ever find sweets, ice creams or other dishes that are made only from natural ingredients, because they have all kinds of unhealthy additions to give them a certain taste or to preserve them for as long as possible.<\/p>\n<p class=\"Text2\">If we choose to prepare various dishes ourselves, we can no longer find naturally cooked fruit and vegetables that are not treated with all kinds of chemicals. Fruit that is raw or has been forced to grow unnaturally, or has been 'protected' from various pests by the use of toxic pesticides, can no longer taste as good as it did in our childhood.<\/p>\n<h2><span style=\"color: #008000;\"><b>Childhood - the kapha period of life<\/b><\/span><\/h2>\n<p class=\"Text2\">On the other hand, if we study the age-old science of Ayurveda, which provides us with a lot of valuable information and methods to achieve the best possible health and happiness, we can find another explanation. In the Ayurvedic tradition it is stated that the period of childhood, when we gradually structure our body and learn to make the other functions of our being work optimally, is a period of life in which the following prevails&nbsp;<span class=\"C-14\">kapha-<wbr>dosha<\/span>.<\/p>\n<p class=\"Text2\">In Ayurveda it is believed that our being is animated by three primary subtle vital forces, called&nbsp;<span class=\"C-14\">vata-<wbr>dosha<\/span>,&nbsp;<span class=\"C-14\">pitta-<wbr>dosha<\/span>&nbsp;and&nbsp;<span class=\"C-14\">kapha-<wbr>dosha<\/span>. Each such factor has a certain general function in our being, namely:&nbsp;<span class=\"C-14\">vata-<wbr>dosha<\/span>&nbsp;has the function of movement,&nbsp;<span class=\"C-14\">pitta-<wbr>dosha<\/span>&nbsp;has the function of transformation, and&nbsp;<span class=\"C-14\">kapha-<wbr>dosha<\/span>&nbsp;has the function of structuring.<\/p>\n<p class=\"Text2\">During childhood we \"build\" our body and other subtle aspects of our being, being a period in which the&nbsp;<span class=\"C-14\">kapha-<wbr>dosha<\/span>In the middle period of life, we are already adults and we assert ourselves in society, being a period in which the predominant&nbsp;<span class=\"C-14\">pitta-<wbr>dosha<\/span>, and in the third period of life predominates&nbsp;<span class=\"C-14\">vata-<wbr>dosha<\/span>. This is the time when grandparents take great care of their grandchildren, communicate a lot with them, take them for walks, tell them stories and play with them.<\/p>\n<p class=\"Text2\">Ayurveda states that each of the three subtle vital forces (<span class=\"C-14\">dosha<\/span>) generates in our being a tendency to keep a certain type of memories.&nbsp;<span class=\"C-14\">Kapha-<wbr>dosha<\/span>&nbsp;makes us more likely to have an emotional memory,&nbsp;<span class=\"C-14\">vata-<wbr>dosha<\/span>&nbsp;in particular an information memory, and&nbsp;<span class=\"C-14\">pitta-<wbr>dosha<\/span>&nbsp;points us towards both types.<\/p>\n<p class=\"Text2\">Thus,&nbsp;<span class=\"C-14\">kapha-<wbr>dosha<\/span>, which is fully present in our being during childhood, makes us remember with great accuracy all the states that a particular food, eaten in<wbr>a certain conjuncture of life, we are<wbr>created. We remember all the nuances of the states we-<wbr>we lived then, we remember where we did this, who we were with, what we were doing, how we felt. So the tastes of the food that we-<wbr>we enjoyed as children, and which we remember with nostalgia now as adults, are not just memories of those tastes, but are complex memories in which tastes were associated with certain refined, rich and very intense states that we-<wbr>I experienced when I ate that good food, being with certain loved ones. Then we felt we were in<wbr>a beautiful, carefree world, with parents, grandparents or friends, we felt that we were protected, that we were loved, we felt very good, we were happy, happy and excited.<\/p>\n<h2><span style=\"color: #008000;\"><b>Let's recreate the magical atmosphere of childhood<\/b><\/span><\/h2>\n<p class=\"Text22\">That's why, in order to have access again to the unforgettable tastes of food eaten in childhood, we need to recreate that magical atmosphere. It's not enough just to prepare that food with natural and healthy ingredients, we need to eat it with our loved ones, in a<wbr>a space as beautiful as possible, which gives us the beautiful feelings experienced in our childhood.<\/p>\n<p class=\"Text22\">If we associate the feelings generated by the complex and pleasant taste of the food with the wonderful feelings of our childhood, which we create with the help of that magical atmosphere, then we will no longer say: \"I am eating bitter cherry jam now, but it doesn't taste the same as when I was a child\", but we will say, delighted: \"I am eating this bitter cherry jam and I feel like a happy and carefree child again\".<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; How to rediscover the taste of the delicious ice creams of childhood (1) Nina Marin, lecturer of Ayurveda AMN-Romania The taste of childhood food Most of us who had a beautiful childhood remember with nostalgia the unforgettable taste of certain dishes we ate then, the feelings of delight and fulfillment that [...]<\/p>","protected":false},"author":1,"featured_media":0,"parent":3230,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-3369","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.7.0 - aioseo.com -->\n\t\t<meta name=\"description\" content=\"Ast\u0103zi aproape c\u0103 nu mai g\u0103sim dulce\u021buri, \u00eenghe\u021bate sau alte preparate care s\u0103 fie f\u0103cute doar din ingrediente naturale, pentru c\u0103 au tot felul de adaosuri nocive pentru s\u0103n\u0103tate, pentru a li se da un anumit gust sau pentru a fi conservate o perioad\u0103 c\u00e2t mai mare de timp.\" \/>\n\t\t<meta name=\"robots\" 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